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Marnie Alton
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Cara Sheprow

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6 posts
80 comments

Commented on M/<45 M/BODY x OSEA SCULPT /183

May 18 at 03:51 PM

Ok, what an amazing powerhouse of a class! Weighted standing balance with leg lifts??!! Everytime I think you all have done it all there's so much more to play. Love it!
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Commented on M/<30 ARMS + BACK /157

May 16 at 04:27 PM

A great nonstop arm & back workout. A good class to round out my day after my hike w kiddos. Thanks!!
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Commented on Goal Complete!

Mar 17 at 10:12 AM

Congratulations!! That's amazing!
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Commented on Welcome to our Community Tab!

Mar 02 at 09:33 PM

Wow!! This rules! Y'all are constantly busting your a** to make this platform better. I'm so grateful for all of your hard work. It makes me work out even harder!
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Commented on M/<20 BOOTY + BACK /163

Feb 10 at 03:17 PM

Used hand weights in the beginning and worked until stuff got soo dancy! Love the back workout, feels really strengthening! Xoxo
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Commented on M/<30 FULL BODY SCULPT /161

Feb 02 at 03:25 PM

Great arm workout! Don't have wearable weights but used my hand weights and loved it!
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Commented on M/<45 BARRE SWEAT /156

Jan 25 at 08:57 AM

Really resonated with the ending meditation! Thank you for your endless encouragement and inspiration!
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Commented on M/<20 ARM DANCE /140

Nov 19 at 01:59 PM

I am so glad I added this on after the stretch from the challenge today! I wanted a little more heat and this was like the most fun class ever! I danced through and my brain was too busy to notice how hard it was until I was done!
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Commented on M/<20 CARDIO DANCE /125

Nov 16 at 03:27 PM

Stacked this with today's Live for the challenge! A great pair. Xo
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Commented on M/<60 SIGNATURE HAPPY HITS

Sep 19 at 04:43 PM

Haha! Loved to see your pup Bourbon? Whiskey? I've seen that cute buddy on your IG!
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