Cara Sheprow

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Commented on M/<45 M/BODY x OSEA SCULPT /183

18 May 15:51

Ok, what an amazing powerhouse of a class! Weighted standing balance with leg lifts??!! Everytime I think you all have done it all there's so much more to play. Love it!

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Commented on M/<30 ARMS + BACK /157

16 May 16:27

A great nonstop arm & back workout. A good class to round out my day after my hike w kiddos. Thanks!!

Commented on Goal Complete!

17 Mar 10:12

Congratulations!! That's amazing!

Commented on Welcome to our Community Tab!

02 Mar 21:33

Wow!! This rules! Y'all are constantly busting your a** to make this platform better. I'm so grateful for all of your hard work. It makes me work out even harder!

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Commented on M/<20 BOOTY + BACK /163

10 Feb 15:17

Used hand weights in the beginning and worked until stuff got soo dancy! Love the back workout, feels really strengthening! Xoxo

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Commented on M/<30 FULL BODY SCULPT /161

02 Feb 15:25

Great arm workout! Don't have wearable weights but used my hand weights and loved it!

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Commented on M/<45 BARRE SWEAT /156

25 Jan 08:57

Really resonated with the ending meditation! Thank you for your endless encouragement and inspiration!

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Commented on M/<20 ARM DANCE /140

19 Nov 13:59

I am so glad I added this on after the stretch from the challenge today! I wanted a little more heat and this was like the most fun class ever! I danced through and my brain was too busy to notice how hard it was until I was done!

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Commented on M/<20 CARDIO DANCE /125

16 Nov 15:27

Stacked this with today's Live for the challenge! A great pair. Xo

Commented on M/<60 SIGNATURE HAPPY HITS

19 Sep 16:43

Haha! Loved to see your pup Bourbon? Whiskey? I've seen that cute buddy on your IG!

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Cara Sheprow

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