Cara S.

Commented on post was deleted

18 Oct 09:16

Welcome Mayo!! I think it's a half a large lemon or one small lemon? Folks chime in if I'm wrong!! I can't drink lemon juice so I just do water :-). The challenge is flexible so you can do what's best for you!

15 Oct 11:48

Congratulations! Make sure you're taking time to heal! I've got three kiddos and know that feeling of wanting to get back to myself. Thinking of you on your journey we'll be here when you're ready, but no rush!!
So fun to meet some of you this am! Thanks Sowanny!
Psyched!! So grateful for all of you!!

24 Jul 11:06

Part 2: this was a perfect workout after a long break! Glad to be back to it! 😄

24 Jul 11:05

Getting back to work outs after travel and Covid!

18 May 15:51

Ok, what an amazing powerhouse of a class! Weighted standing balance with leg lifts??!! Everytime I think you all have done it all there's so much more to play. Love it!

Commented on M/<30 ARMS + BACK /157

16 May 16:27

A great nonstop arm & back workout. A good class to round out my day after my hike w kiddos. Thanks!!

Commented on Goal Complete!

17 Mar 10:12

Congratulations!! That's amazing!

02 Mar 21:33

Wow!! This rules! Y'all are constantly busting your a** to make this platform better. I'm so grateful for all of your hard work. It makes me work out even harder!