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Events + Retreats
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Marnie Alton
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Cara Sheprow

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6 posts
80 comments

Commented on Zoom link for Saturday’s Live (10/15)

15 Oct 11:45

So fun to meet some of you this am! Thanks Sowanny!
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Commented on THE STAY TRUE TO YOU 60 DAY CHALLENGE IS HERE!!!!

12 Oct 18:37

Psyched!! So grateful for all of you!!
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Commented on M/<30 SCULPT + STRETCH /204

24 Jul 11:06

Part 2: this was a perfect workout after a long break! Glad to be back to it! 😄
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Commented on M/<30 SCULPT + STRETCH /204

24 Jul 11:05

Getting back to work outs after travel and Covid!
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Commented on M/<45 M/BODY x OSEA SCULPT /183

18 May 15:51

Ok, what an amazing powerhouse of a class! Weighted standing balance with leg lifts??!! Everytime I think you all have done it all there's so much more to play. Love it!
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Commented on M/<30 ARMS + BACK /157

16 May 16:27

A great nonstop arm & back workout. A good class to round out my day after my hike w kiddos. Thanks!!
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Commented on Goal Complete!

17 Mar 10:12

Congratulations!! That's amazing!
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Commented on Welcome to our Community Tab!

02 Mar 21:33

Wow!! This rules! Y'all are constantly busting your a** to make this platform better. I'm so grateful for all of your hard work. It makes me work out even harder!
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Commented on M/<20 BOOTY + BACK /163

10 Feb 15:17

Used hand weights in the beginning and worked until stuff got soo dancy! Love the back workout, feels really strengthening! Xoxo
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Commented on M/<30 FULL BODY SCULPT /161

02 Feb 15:25

Great arm workout! Don't have wearable weights but used my hand weights and loved it!
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