Commented on M/<45 SCULPT /153
05 Feb 15:10
Commented on WE WANT TO HEAR FROM YOU!
31 Jan 16:47
Posted
08 Jan 12:44
Day 7 already 💪🏻😘 I just completed M<45 Phenomenal Woman…and I forgot how much I love that class! Followed it by M<20 Letting Go of Anxiety Meditation, and completed my post it.
2023 is brimming with possibility. Can you feel it?!
Commented on DAY 6 BONUS ACTIVITY
08 Jan 12:37
Posted
02 Jan 13:52
Completed Day 1 of the beginner’s 10-day challenge! Got my 32 oz of lemon water, a good breakfast full of veggies and protein and now snuggling with the wee dog, enjoying a new years fire (out with the old, in with the new) outside in Maine. There’s something spiritual and cleansing about casting your fears doubts from the old year and dreams for the new year into a fire.
Good luck to everyone who is new to the #mbodyglobalfam Welcome to this community. It’s been a place I draw strength and comfort from for the last 2+ years. You’re surrounded by wonderful spirit warriors here 💜
Commented on post was deleted
02 Jan 13:46
Commented on M/<45 FULL BODY SWEAT /241
05 Dec 16:03
Commented on M/<30 KNOCKOUT SWEAT /209
04 Dec 13:57
Posted
15 Oct 12:40
^^Before and after today’s live. Somebody will have to remind me how many challenges M/BODY online has had in the last 2.5 years. I’ve done them all in some capacity, taking what I need to my body. I reflect back on how much growth has happened since the very first challenge, both mentally and physically.
This challenge I want to work on being emotionally vulnerable and open to receive the light. I admire and respect for the ladies here who have shared the emotional release (laughing, crying, all the things) that have come through the workouts. I hope to have an ounce of your bravery.
Today was a beautiful warm fall day in Maine so I took my dedication and movement outside!
Goodluck to everyone! And remember that if starting the challenge today doesn’t serve you, that’s ok! It’ll always be there for you, at your own pace. ✌🏻💜
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Commented on M/<30 SUPER BOWL STANDING SCULPT /258
16 Feb 14:32