Stephanie Friel

Ottawa, Canada

Posted

Aug 15 at 09:46 PM

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Congratulations, beautiful fam, on the completion of another amazing Challenge.
I am happy to share that I surpassed my initial goal of 30 workouts and instead got 38 done! I had gained more momentum than anticipated and even thought I might get close to 60, until my Dad passed away part way through the Challenge.
It has been an extremely difficult couple of weeks, but I eventually managed to get back to the mat and stayed true to my goals (of drinking more water, staying consistent, and not putting myself / my health on the back burner).
I'm so grateful for the kind messages of support that I've received. The connections, the choreography and Marnie's words of wisdom have all been so helpful during this time of grief.
We did it!๐Ÿ‘๐Ÿ‘๐Ÿ‘

12

Aug 09 at 02:12 PM

I'm in Fri-Sun and might be able to make Thurs work!

Commented on NYC Here We Come!

Jul 22 at 04:15 PM

I cannot wait! August 26th please!!!๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

Jul 11 at 03:42 PM

Couldn't agree more. It's total magic. Sending hugs and positive vibes.

Jul 07 at 06:55 PM

Wow, this class was everything I needed, from the music, to the gentle movement, to the full body stretch. So beautiful, start to finish. After almost 3 years of MBody, this is one I had missed and I'm so happy that I found. It is definitely one to return to - shoulder, hip and tension release (physical and emotional). Thank you!๐Ÿ’ž
Reply

Commented on lesbians in love!!!

Jul 07 at 06:12 PM

Such beautiful pics! Celebrating your moments of joy. Hope they only continue to grow and that you are both surrounded by love.

Commented on Summer Challenge goals

Jun 20 at 06:42 AM

Ciao Claudia! I always love seeing you on your mat and feeling your presence during the workouts. You are incredibly special and unique. So happy to be on this new Challenge journey with you!๐Ÿ’œ

Commented on Goals goals goals

Jun 20 at 06:40 AM

Beautiful goals, Nicole! And here to hype you up too! Happy Challenge! ๐Ÿ’œ

Commented on Summer Of Strong Goals

Jun 20 at 06:39 AM

Beautiful goals, sweet Kady. I'm so sorry to hear that your panic disorder was at its worst recently. I'm sending you so much love and strength. Your goals are so wise and will undoubtedly help you navigate through the tougher times. Big hugs.๐Ÿ’œ
Reply

Jun 20 at 06:36 AM

๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ