Stephanie Friel

Ottawa, Canada

23 Sep 14:43

Tough question! I love them all. I tend to lean towards 45 or less just in the interest of time, but whenever I do M/60's I absolutely love them too! All this to say, I love the variety!

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Commented on Special Day

23 Sep 14:35

Happy birthday, Lisa!🥳

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25 Aug 13:44

Congratulations, Lauren! Such exciting news!!!

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Posted

15 Aug 21:46

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Congratulations, beautiful fam, on the completion of another amazing Challenge.
I am happy to share that I surpassed my initial goal of 30 workouts and instead got 38 done! I had gained more momentum than anticipated and even thought I might get close to 60, until my Dad passed away part way through the Challenge.
It has been an extremely difficult couple of weeks, but I eventually managed to get back to the mat and stayed true to my goals (of drinking more water, staying consistent, and not putting myself / my health on the back burner).
I'm so grateful for the kind messages of support that I've received. The connections, the choreography and Marnie's words of wisdom have all been so helpful during this time of grief.
We did it!👏👏👏

12

09 Aug 14:12

I'm in Fri-Sun and might be able to make Thurs work!

Commented on NYC Here We Come!

22 Jul 16:15

I cannot wait! August 26th please!!!💜💜💜

11 Jul 15:42

Couldn't agree more. It's total magic. Sending hugs and positive vibes.

07 Jul 18:55

Wow, this class was everything I needed, from the music, to the gentle movement, to the full body stretch. So beautiful, start to finish. After almost 3 years of MBody, this is one I had missed and I'm so happy that I found. It is definitely one to return to - shoulder, hip and tension release (physical and emotional). Thank you!💞
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Commented on lesbians in love!!!

07 Jul 18:12

Such beautiful pics! Celebrating your moments of joy. Hope they only continue to grow and that you are both surrounded by love.

Commented on Summer Challenge goals

20 Jun 06:42

Ciao Claudia! I always love seeing you on your mat and feeling your presence during the workouts. You are incredibly special and unique. So happy to be on this new Challenge journey with you!💜