So beautiful! And such a warrior! You've got this, mama!โค๏ธ
Ottawa, Canada
Commented on Happy 2024!! ๐ฅณ Started off the year w...
Jan 03 at 06:50 PM
So beautiful! And such a warrior! You've got this, mama!โค๏ธ
Posted
Jan 03 at 10:46 AM
Happy New Year, beautiful fam!๐ Hope you are all well! I've been absent from social and out of touch for a bit but please know that I've missed you all. Seeing everyone on the chat during our live classes is so uplifting and inspiring!
Marnie's words today about ebbing & flowing really speak to some of my inconsistency lately in getting to the mat. I feel like a broken record, but also as Marnie said today, "try and try and try and try again"!
Following my Dad's passing this summer, I experienced a level of grief that I've never encountered before. To balance that with work, life, raising three boys, I've given myself grace - possibly too much grace... That, in addition to joys of perimenopause, have led to feeling pretty uncomfortable in my body, so the theme of RENEWAL really resonates right now. It's time to prioritize wellness and consistency, especially as I have a BIG milestone birthday coming up! I want to feel good - mind body & spirit - as I move into a new decade.
Anyway, thanks for reading! I've missed you all and am so grateful I can connect with all of you here. (Also grateful for any positive vibes for momentum and consistency!) Happy New Year! Wishing you all love, health and happiness.โค๏ธ
Commented on Making Plans for the New Year โจ
Dec 23 at 10:51 AM
9am is perfect!
Commented on Hello gorgeous fam๐Tomorrow I officia...
Dec 02 at 11:10 AM
Tanisha! Happy 50th birthday, you beautiful soul! I will be joining you in this new decade in just over 2 months. Wishing you the most wonderful, joy filled, love filled birthday and hope the next 50 are even better than the last!๐ฅณ๐ฅณ๐ฅณ
Commented on Glitches/Freezing in App + Browser
Sep 25 at 10:27 AM
I've been using my laptop (Dynabook). Chrome browser. Not sure if that's helpful.๐
Commented on We want to know your fav workout length!
Sep 23 at 02:43 PM
Tough question! I love them all. I tend to lean towards 45 or less just in the interest of time, but whenever I do M/60's I absolutely love them too! All this to say, I love the variety!
Commented on Special Day
Sep 23 at 02:35 PM
Happy birthday, Lisa!๐ฅณ
Commented on M/Body TWINS! ๐ถ๐ป ๐ถ๐ป
Aug 25 at 01:44 PM
Congratulations, Lauren! Such exciting news!!!
Posted
Aug 15 at 09:46 PM
Congratulations, beautiful fam, on the completion of another amazing Challenge.
I am happy to share that I surpassed my initial goal of 30 workouts and instead got 38 done! I had gained more momentum than anticipated and even thought I might get close to 60, until my Dad passed away part way through the Challenge.
It has been an extremely difficult couple of weeks, but I eventually managed to get back to the mat and stayed true to my goals (of drinking more water, staying consistent, and not putting myself / my health on the back burner).
I'm so grateful for the kind messages of support that I've received. The connections, the choreography and Marnie's words of wisdom have all been so helpful during this time of grief.
We did it!๐๐๐
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Commented on Just a thought with the appI feel lik...
Feb 04 at 09:34 AM
When in doubt, ask Lindsey Jordan she keeps the best notes about classes!โค๏ธ