This class felt like the most beautiful sigh of relief and release - physically and mentally. REALLY needed this. I felt a powerful yet flowing stretching and strengthening of every part of my body but also felt so safe in that movement. Marnie, thank you so much. There was so much thought and technique that went into making this and it's hard to explain but the way you guided us through this work was safe and soothing and masterful.💜
Commented on M/<30 SWEAT + STRETCH /503
11 Nov 05:49
Beautiful class! The pace, the choreo, the music, the post class chat. Literally was everything I needed this morning. Thank you so much!💜