Stephanie Friel

Ottawa, Canada

Commented on Checking in

10 Apr 07:52

Hey Danni! Doing well! Excited about the momentum and strength I've gained throughout this challenge. Found the last two live classes super challenging, but that means there's room for growth! How are YOU doing?!

06 Apr 04:14

Love that feeling of progress! ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ

Commented on post was deleted

04 Apr 21:39

Sending healing vibes your way, Simona. Take the time you need to take care of you/to listen to your body (the most important part of this challenge journey). If it's any consolation, I had COVID at the beginning of the challenge and had a delayed start, but I'm back on track now. Hang in there and feel better soon!๐Ÿ’œ

04 Apr 21:30

Yay, Kendall! So great! When I read your quote, it reminded me of things my boys have said to me since starting MBody too. YES to our boys seeing strength and power in their mamas! ๐Ÿ’œ

Replied on My beautiful boys

03 Apr 15:02

Hahaha! So true, Lindsey, you get me!!! ๐Ÿ’œ

Commented on post was deleted

03 Apr 15:00

So beautiful - from one curly girl to another!๐Ÿ’œ

03 Apr 14:59

Love this!๐Ÿ’œ

02 Apr 11:16

So sweet, Amanda!๐Ÿ’œ

31 Mar 15:34

Okay - this Chair Dance class was next level! The new choreo, the music, the challenge - and the message at the end were brilliant. Loved every second - thank you for constantly enabling me to feel a sense of wonder and accomplishment every time!!!

Commented on Letting go of worries

27 Mar 14:36

I feel this through and through, Claudia! Thank you so much for sharing. ๐Ÿ’œ