Stephanie Friel

Ottawa, Canada

All

Commented on 21 DAY HABIT HACK: IGNITE RESILIENCE

03 Jul 08:19

So much beautiful stretch and sculpt in this class. Loved coming back to my ballet training. Like a giant breath of fresh air. Thank you!!!!

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Replied on First time working out in the bathroom

01 Jun 16:24

That is commitment and hard work! Definitely paying off! Looking amazing!

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Commented on M/<30 BALLET SCULPT + STRETCH /168

26 May 10:09

This really is one to come back to over and over again. If you have a mountain to climb, as Marnie talked about at the end, this is the class for you - to breathe, stretch, re-energize, and regain perspective. Much needed for me today - thank you!!!

Commented on Showing up amidst the chaos

23 Apr 12:19

Ha! Love this, Monique! This is the reality... So often, during our classes, I am simultaneously breaking up an argument amongst siblings or reminding them to do x, y or z. It's multitasking at its best, but I am so grateful for being able to breathe in the peace even amidst the chaos. I learned that from Marnie & MBody. It's not always perfect or easy, but it's progress!💜

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Commented on Cheering for you!

23 Apr 12:14

Cheering for you too, Kendall! Beautiful post! This is such an amazing community. So inspiring. Enjoy the rest of your time in Chile!

Commented on Barre opinions

23 Apr 12:13

I love my portable barre, but I suspect I would love one in the wall even more. You should reach out to Brittney Claridades or check out her IG. She has one on the wall and you can often see it in her videos. 💜

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Commented on Challenge Activity what would you say to your younger self

21 Apr 14:50

So much love to you, Rochelle. Thank you so much for sharing your journey. So glad that you are part of this community. Your strength, courage and constant kindness are always an inspiration. 💜

Commented on More veggies! And other stuff

21 Apr 14:45

Dani, you continue to inspire. I love witnessing your journey! Et félicitations pour le titre de Meilleur ouvrier de France!!! Impressionnante! 💜

Commented on My younger self

21 Apr 14:40

This is so beautiful, Krista! Thank you for sharing. What an incredible journey! 💜

Commented on M/<45 DETOX SWEAT 2 YEAR ANNIVERSARY /175

17 Apr 09:21

This workout kicks your ass, but feels like a party at the same time. So many fun new combos and so much community all packed into one glorious class! All the feels! 💜

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Stephanie Friel

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Stephanie Friel

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