| M/BODY Online Fitness Studio

Stephanie Friel

Ottawa, Canada

All

9 posts

Replied on Summer of Strong Challenge Goals

20 Jun 06:27

💜

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Commented on Happy!!

20 Jun 06:26

Félicitations, Chantale!💜

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Commented on Summer of Strong - Here I Come!

20 Jun 06:25

Sending so much love your way, Allie. Be gentle on yourself. Grief can be exhausting. Just getting to the mat is a huge accomplishment. As Marnie once reminded me, be sure to drink lots of water, get lots of sleep and nourish body while you work through this. Big hugs.💜

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Commented on Goals!👊🏼

20 Jun 06:21

Much love to you too!💜

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Commented on Challenge Goals!

20 Jun 06:21

Love these goals!👏👏👏

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Commented on Challenge Goals!

20 Jun 06:20

Great goals, Molly!👏👏👏 You've got this!

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Commented on Summer of Strong Challenge Goals!

20 Jun 06:19

Yay, Kelsey!💜

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Commented on 🎀 IT’S A GIRL 🎀

22 Mar 09:01

So beautiful!!! Congratulations!💜

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Commented on live today?

22 Mar 09:01

Should be now! (12 ET)🙂

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Commented on M/<20 LETTING GO OF ANXIETY MEDITATION /239

18 Jan 08:35

So grateful that this meditation is here to go back to whenever we need to. I needed to calm my thoughts today and it really helped. 💜

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