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StephF

Ottawa, Canada

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10 posts
135 comments

Commented on Q&A DIET + EXERCISE 11/30/21

29 Dec 13:40

This Q&A is so helpful! Packed with practical examples and suggestions. Thanks so much! ❤️
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Commented on M/<60 SIGNATURE /93

17 Dec 13:36

Easily one of my all-time fave classes. The arm work is fire, and yet so much fun! Love everything about this class.
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Commented on STAY STRONG. STAY CONNECTED. 60 DAY CHALLENGE

11 Dec 16:59

Wow! Super fun, full-body, full-sweat workout! Loved every challenging second. Thank you for all the options, all the creativity.
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Commented on M/<30 FLOOR SERIES /142

16 Nov 13:50

This class was both so beautiful and so challenging. Incredible choreo and core work. After almost 16 months of MBody, I think this is my all-time fave!
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Commented on 20 MIN ARM DANCE 11/09

09 Nov 10:01

Hey beautiful fam!!!
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Commented on M/<45 HALLOWEEN SWEAT /137

02 Nov 03:51

This class was magic! So energizing and powerful, inspiring closing words. 💜
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Commented on M/<30 BOOTY WORK /126

21 Sep 17:42

Omg! If you are looking for soul filling motivation combined with a wicked booty workout, this is your workout!!! Marnie, like only you can, you left me dripping, feeling accomplished (I know that's not the true sense of the word, but still... accomplished) and validated in so many ways.
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Commented on M/<20 CARDIO DANCE /125

14 Sep 20:05

Loved every sweaty, fun-filled minute of this cardio dance class! The perfect length of time to fit in over my lunch hour. Left me feeling strong, focused and refreshed and ready to take on the rest of the day!
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Commented on 20 MIN CARDIO DANCE 9/14

14 Sep 09:58

Hey beautiful fam!
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Commented on M/<20 HEALING HIPS /121

13 Sep 12:41

This video was exactly what I needed to ease back in after a bit of time away. I could do it everyday!
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