Stephanie Friel

Ottawa, Canada

Nov 16 at 01:50 PM

This class was both so beautiful and so challenging. Incredible choreo and core work. After almost 16 months of MBody, I think this is my all-time fave!

Commented on 20 MIN ARM DANCE 11/09

Nov 09 at 10:01 AM

Hey beautiful fam!!!

Nov 02 at 03:51 AM

This class was magic! So energizing and powerful, inspiring closing words. ๐Ÿ’œ

Commented on M/<30 BOOTY WORK /126

Sep 21 at 05:42 PM

Omg! If you are looking for soul filling motivation combined with a wicked booty workout, this is your workout!!! Marnie, like only you can, you left me dripping, feeling accomplished (I know that's not the true sense of the word, but still... accomplished) and validated in so many ways.

Sep 14 at 08:05 PM

Loved every sweaty, fun-filled minute of this cardio dance class! The perfect length of time to fit in over my lunch hour. Left me feeling strong, focused and refreshed and ready to take on the rest of the day!

Sep 14 at 09:58 AM

Hey beautiful fam!

Sep 13 at 12:41 PM

This video was exactly what I needed to ease back in after a bit of time away. I could do it everyday!

Aug 28 at 10:02 AM

Hey beautiful fam!

Commented on DAYS 41-60 TBD

Jun 15 at 03:24 PM

Loved this quick 30 minute sweat sesh! So fiery and so full of joy!!!

Jun 15 at 10:01 AM

Hello beautiful fam!!!