30 is my go to on most days! But I love 45's and 20's.... but I love the 60s too and try to do one a week on off live days. However! I've been craving a 10 min add on class for arms, kinda like the extra stretch and ab class? There was one on the mbody IG long ago (it had a green light background lol) and sometimes I crave a lil extra arms before or after a 20 min, or even a hike, walk or jog. Honestly tho whatever class pops up is exactly what I need 💙

Commented on Today’s Workout!

27 Sep 12:05

You're amazing and an inspiration!!! 😍

Commented on Glitches/Freezing in App + Browser

27 Sep 09:57

I use an android and very occasionally my MacBook but the speakers blew outt soooo the apps been a lifesaver especially on the road lol

Replied on Guide for women cycle

27 Sep 09:55

Dani! I am so into this! I will say any of the hip love classes are perfect for the very cramps days and then the floor flows are awesome when it lightens up! I usually try to get a hard-core 60 min in the day before the day begore cramps come thru lol. I get into ultra cleaning, get shit done mode cuz I know I'll be couched soon and that helps me focus. Definitely down with a monthly menstrual map! Lol

Commented on M/<45 BARRE SWEAT /315

25 Sep 10:39

Finally got the strength to try this class and in the words of Marnie... Holy shit!!! Do we have a lot to be thankful for 💙🙏

Commented on M/<20 HEALING HIPS + MEDITATION /307

24 Sep 12:17

A perfect healing class for aches, menstrual cramps or both 😂 love the dance flows and the meditation at the end 💙 thank you marnie and team!

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Faith Kelly

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Faith Kelly

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