I have to follow up on this after doing the latest detox class. Present is still my favorite but MAGIC is what I feel when I get to the mat. I've literally called it my daily magic carpet ride, its magic for my body, brain and soul and I always leave the mat feeling better then when I arrived to roll it out. To me, thats magic. Magic/Body 💙

I just love this post and sentiment! I'm falling in love with being married for a month now! Something about that connection after 5 years with my man is truly Something magical I thought I'd never experience. Also falling in love with Something we fell into which is Caz and I's new paranormal youtube channel called Couple of Cryptids 🤣 we made it as a joke to see if it would monetize before the music did, and it did! But people are finding the music now! It gets out and hiking and we're having so much fun with it. Also, trying to fall in love with, not rest days, but recharge days, doing a stretch video instead, watching a movie with my man and doing something that turns off my hustle brain. Falling in love with love and all of these posts. Love you!

Ps. That dog may be a new universe puppy for you 😎

Loved this class! Missed Saturday so coming to this one Monday was awesome, just a fun pace with challenge moments and epic cardio dances! Thank you for this!!!

Present. Mbody has been my gift to myself for over 5 years, and sometimes a gift from others. Everytime I make it there its a gift for my body and soul. 💙

Back here in 2026, my go to workout on a hard day

Never forget the quarantine workouts, they hit harder then they dod half a decade ago. This is my go to, hard day. Which wolf will you feed workout. So grateful to have been here for the live. And then 6 years later. If youre going through something heavy, this class is jusy the best, amazing movement. And one of my favorite meditations, but i suggest laying down for it, cuz it was such a real moment

Happy birthday libra in law!! Penny is beautiful 💙💙💙 hope youre having an awesome season! 💙

Wow that was awesome! I missed class due to a festival Saturday and have been so busy I can only do 10s-20s all week so jumping into this felt SO good! I hesitate with sliders cuz i have carpet but this was just perfect especially after a life be lifing week 💙 a perfect class, loving the mix ups of equipment lately too! Thank you! 💙💙💙

Today this video is sweat and forget for me after a ton of family drama. Such a good class when you just need to get it in, feel graceful and badass, no matter what youre going through. Maybe a sweat and (forgive) & forget class is in order 🤣

Yall revisit this class! After a week of sneaking 20s in and surviving bday parties. Wedding and dental appointments this got me back into my body and connected! Along with the detox of cake 😅 love this flow, and the outfit. Legendary class, grateful 💙