Wow Sarah! Four years!! 💙💙💙 congrats!!

I did it during my morning free flow stretch with coffee before a root canal on Tuesday 😅 then I did arms + abs to feel strong about it ... I forget the number but it was an older 30 min and it was perfect to get me strong for the dentist. (Which I'm two appointments away from having the work done finally ! Wouldn't have gotten thru that without this fam💙)

Yeah!!! Love that she joined in!

Love them! Dancers Legs 184 is an all time fav for me with a super fun Brittany Spears second position dance sequence. As someone who never took dance growing yo they make me feel like I can boogie down!

Still hoping for the emo indie kid dance party 🤣🤞🤞

It's "surrender to the sweat" season 🤣

Sending love and I hope everything went well with the operation 💙

That is so awesome!! What an adventure! I know the feeling of coming back to a bunch of live classes after being away and they're all gifts! Those power sculpts already so fun! Glad you're back but also stoked to hear about your next adventures!

Wow what a beautiful class! This is a new favorite! I loved that curtly combo! I felt like I was flying! Sweat and stretch is a combo to behold, and don't worry I felt some sneak sculpts in there too! I totally had this little light of mine ringing in my head during meditation 😅 such a healing class all around! Thank you SO much got honoring this request! This was so dang fun! Love yall!

One of my all time favorite classes! It's a sculpt sweaty Dance party that always makes me smile!

Here on July 4th 2024! Just the class I needed to practice true pride for my clan 💙 love this flow so much! Nothing like a Halloween class!