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Marnie Alton
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Faith Kelly

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9 posts
308 comments

Commented on Recommendations for Lower Back Pain?

Sep 20 at 07:45 AM

The OG dancers legs 20 min is a fav of mine for lower back pain cuz she does hip circles in every position and that realllllly helps my lower back warm up an activated! If you want a longer class the xxx ones always works!
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Commented on M/<45 LOW IMPACT SCULPT /317

Sep 17 at 11:41 AM

First attempted workout after the tour and accident. Needed that low impact and there was enough space to stop and stretch or dig in. This class is a total strength builder but also a perfect tool to scan your body in recovery and see whats off balance or needs attention. Love yall💙
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Commented on Outside m/body

Sep 15 at 08:25 AM

Love an outside workout!!! So much to look at and breath in! As long as there's no bugs it's great 🤣
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Commented on Celebrating and Grieving

Sep 15 at 08:23 AM

Omg sending so much love to yall 💙 wonderful to have 14 years together but I cannot imagine the grief coming with that loss.
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Commented on M/<30 RECOVERY FLOW /220

Sep 15 at 08:22 AM

So grateful for these classes 💙
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Commented on M/<20 FULL BODY SCULPT /314

Sep 06 at 01:31 PM

Loved this flow!!!
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Commented on M/<60 CHALLENGE CELEBRATION SIGNATURE /310

Aug 20 at 10:42 AM

Omg what a beautiful class! I didn't make it live butni got it in today and just so happy to be apart of this community and energy! Love yall!!
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Commented on M/<20 DANCER'S FLOOR CORE /155

Aug 16 at 05:09 AM

Wow this was perfect for some hip and back release while activating the whole body! Especially on the road! So glad I chose this one!
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Commented on M/<60 SIGNATURE /250

Aug 08 at 01:50 PM

😭😭😭😭 a beautiful class with an amazing message. So glad this was on the challenge!
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Commented on M/<45 SLOW JAMS SCULPT /306

Aug 06 at 09:00 AM

Beautiful flow! Was amazing to slow down and feel the burn, also really was perfect for settling the nerves 💙
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