Just did this one today. I did it back in the day when it first came out and added to favourites. I felt a bit clumsy and stiff, which only shows me growth can happen. Loved this one and the meditation was perfect. This class was graceful, flowy, fun and elegant. Also, sweat. All good things.
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02 Dec 18:37
Planksgiving was sweaty Betty and loved it. What a joy finally being able to join a live class and literally feel so much joy and love with and from all!! Glorious!! Alberta loves you and misses you!!