Jen Samaco

Calgary, Canada

I'm coming back to mbody after being away for quite awhile. I've missed the community and the workouts.

Planksgiving was sweaty Betty and loved it. What a joy finally being able to join a live class and literally feel so much joy and love with and from all!! Glorious!! Alberta loves you and misses you!!

02 Dec 18:33

Just did this one today. I did it back in the day when it first came out and added to favourites. I felt a bit clumsy and stiff, which only shows me growth can happen. Loved this one and the meditation was perfect. This class was graceful, flowy, fun and elegant. Also, sweat. All good things.

Ahhhh!!! Calgary girl!!! The sun is gorgeous today! Be in that light!

21 Nov 17:54

wow. Miss the sliders! So tough but so elegant and that strength! Darn, girl! Thank you!

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15 Nov 18:27

Just did this one tonight! Wild and awesome! Sweaty Betty!!! Thank you! Much love to you all!

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05 Nov 19:08

Couldn't make the live as I was working, but did this tonight. Challenging for me but instead of forcing things or being frustrated, at the exact right time, Marnie said "just play" and instantly giggled and did my best. Thank you for this! Grateful.

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So so good. Added to my favourites list!

03 Nov 16:03

This is amazing!!!

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It was up around 5pm mst when I went on. Its under the 45 catalog?

Commented on M/<60 SIGNATURE /139

08 Nov 20:20

Did this Monday night.wow....this rocked. Every class is my fave but this one is at the top of the list