Sweet Faith! I get such joy when I hear your name being called. How are you?? Happy holidays!

wow. This was tough for me so added as a fave and I am committed to doing this once a week to get this sorted. what a brilliant way to move and strengthen. And thank you for that meditation. The earth will take the armour away. Brilliant. Thank you! Love to you all from Alberta!

Planksgiving was sweaty Betty and loved it. What a joy finally being able to join a live class and literally feel so much joy and love with and from all!! Glorious!! Alberta loves you and misses you!!

Just did this one today. I did it back in the day when it first came out and added to favourites. I felt a bit clumsy and stiff, which only shows me growth can happen. Loved this one and the meditation was perfect. This class was graceful, flowy, fun and elegant. Also, sweat. All good things.

Ahhhh!!! Calgary girl!!! The sun is gorgeous today! Be in that light!

wow. Miss the sliders! So tough but so elegant and that strength! Darn, girl! Thank you!

Just did this one tonight! Wild and awesome! Sweaty Betty!!! Thank you! Much love to you all!

Couldn't make the live as I was working, but did this tonight. Challenging for me but instead of forcing things or being frustrated, at the exact right time, Marnie said "just play" and instantly giggled and did my best. Thank you for this! Grateful.

So so good. Added to my favourites list!

This is amazing!!!