Did this one today as day 1 of the 60 day as I went for a good hike in the snowy mountains today so the stretch, despite my not being very flexible, felt yummy. I'll do day 1 tomorrow. Make it your own.

Did this after work today. What a blast and tons of work for growth for me in this one. On my way to becoming more balanced, less burdened and more joyful. Happy New Year, fam!

New Year's Day 2026 did this! Wow! Super way to start a new year. Our strong centre connecting to the start of new journey around the sun. Beautiful. Thank you.

I did this on New Year's Eve 2025/2026. What a beautiful class for this time, but for always! What a tear jerker at the end and such joy seeing you both and the emotion that flowed when Dani was mentioned. Sending the best for you all in 2026 from Alberta!

Sweet Faith! I get such joy when I hear your name being called. How are you?? Happy holidays!

wow. This was tough for me so added as a fave and I am committed to doing this once a week to get this sorted. what a brilliant way to move and strengthen. And thank you for that meditation. The earth will take the armour away. Brilliant. Thank you! Love to you all from Alberta!

Planksgiving was sweaty Betty and loved it. What a joy finally being able to join a live class and literally feel so much joy and love with and from all!! Glorious!! Alberta loves you and misses you!!

Just did this one today. I did it back in the day when it first came out and added to favourites. I felt a bit clumsy and stiff, which only shows me growth can happen. Loved this one and the meditation was perfect. This class was graceful, flowy, fun and elegant. Also, sweat. All good things.

Ahhhh!!! Calgary girl!!! The sun is gorgeous today! Be in that light!

wow. Miss the sliders! So tough but so elegant and that strength! Darn, girl! Thank you!