After a day of sitting in meetings with a dodgy back, this was just what I needed—energising and strong. I loved the choice of stretches in the floor work - and so did my poor old back. Another favourite!
Love to all of those facing difficulties in Florida❤️
If you're going to Italy have a fantastic time - you lucky ducks! 🤩
Commented on M/<45 STANDING SERIES /412
10 Oct 01:18
Loved IT!!!! It was even better the second time around. It lifted me for the day.