Cathy P.

Liverpool, United Kingdom

07 Apr 04:28

Like Emily, I havnt done a 60 min class for ages but this was perfect to get back into it - an even pace with lots of fun to keep the focus. Love the puppies ❤️

03 Apr 03:30

Would tripple favourite if it was possible ❤️ Love it - energitic and joyful.

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Love all of the suggestions ……. Here’s a few others to ponder - Kelly Clarkeson, What Doesn’t Kill You Makes You Stronger; Gloria Gaynor - I Will Survive; Rachel Plantten, Fight Song; Lizzo, Goood as Hell, Meghan Trianor - it’s all about the bass ….. there’s so many but I’ll stop now!! 😂

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I really enjoy the 45-minute cardio dance sweat classes. Regardless of how I feel at the start of these classes, I'm full of energy afterwards. So grateful for the catalogue, which has such an excellent variety, 

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24 Feb 04:08

Brilliant, joyful class. I'm coming back to it after a couple of years, and it feels just as fresh and uplifting. No equipment keeps it simple, but the speed and detail hold the focus. loved it

I couldn’t make the live but would like to donate if we could have a link.

So sorry to hear of the catastrophe and I hope that you’re coping ok. The scenes on the news are horrific. Please look after yourselves and each other first. Thinking of you

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Commented on M/<45 FLOOR FLOW /426

06 Jan 03:47

This taught me not to underestimate a floor flow! This one is very powerful, with a great sense of achievement and peace when completed. 

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05 Jan 03:34

Marnie, you are marvellous! Your courage and strength in returning to the mat after your injury are an inspiration (I will try not to moan about my arthritis again!!)

I was so excited to do the first class of the year and delighted that it was 45 minutes. This was a perfect way to start 2025 - plenty of strengthening and detox moves and Goddess with leg stretch 🙌❤️

Happy New Year to all

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Commented on M/<60 SIGNATURE /414

07 Dec 06:04

This was fab! Some brain-energising new combos in the cardio series and a full body workout. A little extra gift is a wonderful sense of well-being you feel when you've finished.☺️