Emily Jeffers

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Aug 03 at 03:14 AM

Funnily enough I just did one of the 30 min full body workouts I used to do all the time when I started and was in a London winter lockdown with my two children ❤️ we can do hard things!

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Commented on New here

Aug 03 at 03:10 AM

Welcome x so happy for you.

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Commented on Pre workout energy- post workout energy

Jul 26 at 01:41 AM

Hey x this comment got me to the mat this morning thank you x

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Replied on When you really need an m/body class…

Jul 23 at 02:11 AM

What an amazing space you all facilitate x

Replied on When you really need an m/body class…

Jul 23 at 02:11 AM

❤️

Replied on When you really need an m/body class…

Jul 23 at 02:11 AM

❤️

Replied on When you really need an m/body class…

Jul 23 at 02:10 AM

Did number 59 this morning. What a fabulous recommendation. Thank you x

Commented on When you really need an m/body class…

Jul 23 at 01:33 AM

Checking messages before my workout just wanted to say - YOU LOT ARE THE BEST ❤️ thank you.

Commented on Sending love

Jul 23 at 01:31 AM

YES ❤️

Commented on When you really need an m/body class…

Jul 19 at 06:36 AM

Thanks Emily x did the summer hits again. Good ending on celebrating myself. Will go for phenomenal woman tomorrow. Love and light to you too

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Emily Jeffers

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Emily Jeffers

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