Emily Jeffers

Posted

24 Jun 01:09

Did the 60 min as my catch up felt like an emotional one for me. Late to the party with my goals but here they are-

  • working out first thing. hopefully with a little meditation before.

  • more paper books less screen time (except you guys)

  • cherishing the time I have with the people I love

Love from London to all of you!

Emily x

9

Commented on 🥰

22 Jun 08:39

You started our 5 workouts challenge at such the right time for me when I needed a little push ❤️ THANKYOU. I also haven’t made it each week but it motivated me to try again the next week. Plus, family camping, great reason to miss some sessions xxx ps ‘mum is doing her Marnie’ is a bit of a catch phrase in our house 🤣

Commented on Hello again! 🌷

20 Jun 23:48

Welcome back!

Commented on Goals 🤠

20 Jun 23:48

I’m going for early mornings too ❤️

Commented on Summer Challenge Day 1

18 Jun 03:44

Me too. 1 day behind so I can do it uk morning time. But with you al ❤️
How was it? I also missed that one. Last pride 60 is a favourite. Going to go for it tomorrow!

13 Jun 23:50

Made 2 of 5 this morning. Proud of myself as dealing with hormonal migraines last couple of days. We got this gang! Love to all. ❤️

12 Jun 04:37

Needed this little push today! I also missed the live this week so going to kick off my 5 with that 👊

10 Jun 01:31

5 out of 5 for me too! Have managed them all first thing too which is another aim for me. Love to all xxx

07 Jun 21:51

Love to you and little one x