Emily Jeffers

All

22 posts

174 comments

Replied on Last Daynof May

01 Jun 23:28

Taking a moment to honour your work as a mum x (a good reminder to show myself the same 🙏)

Commented on Last Daynof May

01 Jun 22:31

Welcome back!

Show replies (2) Reply

Commented on Accountability

31 May 08:38

✅ day 3 ❤️

Commented on Tough time

31 May 00:08

Cardio dance 240. Lizzo sequence. Like medicine! Good luck with your journey Mary-Ellen xxxx

Show replies (2) Reply

Replied on Accountability

30 May 14:23

Yep. 2 for me. But think I’m twelve hours behind! Set for the morning now 😘

Replied on Accountability

30 May 02:03

❤️

Commented on Accountability

29 May 00:22

Day 1 done ✅ . 30 minute as I am trying to negotiate myself into working out first thing!

Show replies (1) Reply

Commented on Accountability

28 May 14:05

Me too!

Show replies (1) Reply

Commented on A Time to Bloom

26 May 00:27

Dear Jesse, I noticed you haven’t been posting much recently and missed your warm presence on here. I was happy to see your name on a live I made it to. I did wonder if you’d been having some hard times and was sending you all my best wishes from London. Take care gorgeous one! I’m going to make a signature class today 😘

Show replies (1) Reply

Posted

13 May 06:18

Making space meditation

Hi everyone, I have been using the curable app to help with anxiety - related migraines. I found this meditation really powerful. It fits perfectly with the making space theme so thought I would share it. Love to all, Emily x

https://app.curable.com/clara/roadmap/46905112977735685694847495176192/boundary-setting-meditation

Previous Page Next Page

Emily Jeffers

Explore

Info

Emily Jeffers

Explore

Info

Keep moving with us

Sign up for weekly announcements and more!