Hi gorgeous ones, I really want to try to start my day with my workouts but finding it really hard! So posting here hoping that will help me stay on track. First day today 🥰
Hi everyone, I have started gratitude journaling after Marnie mentioned it. I was just wondering if anyone else has this daily practise and any tips / thoughts bout it… love to everyone in their daily trials and challenges 🥰
Reaching out to anyone feeling anxious today ❤️ feel like curling up in a ball but know It’ll do me more good to spend 60 minutes with Marnie. HERE I GO xxx
I am having such a terrible work stress day. Sitting here waiting for a nightmare call from my boss in a couple of hours. Wow I really need some m/body magic to bring me some resilience and care. Any work out recommendations people? Emily x
Super Bowl cardio perfect for flushing out anxiety x mid workout just remembered- oh yeah you can’t control everything. Reaching for peacefulness in the stretches. Perfect x
This called to me today after a couple of weeks of juggling stresses and an epic to do list. Highly recommend for anyone who needs to centre today !!! Uplifting tunes and anti- computer hunch stretching! Yesssss
