Online Workouts Community Board
Events + Retreats
Back
Events Retreats
Marnie Alton
Back
Meet Marnie Our Story The Method Book Private Session
Reviews
Shop
Back
Shop Merch Marnie's Promocodes Buy a Gift Card Redeem a Gift Card
Sign In Start 7-Day Free Trial
Online Workouts Community Board
Events + Retreats
Events Retreats
Marnie Alton
Meet Marnie Our Story The Method Book Private Session
Reviews
Shop
Shop Merch Marnie's Promocodes Buy a Gift Card Redeem a Gift Card
Start 7-Day Free Trial

Emily Jeffers

All
24 posts
176 comments

Commented on Keep up.!!

13 Jul 11:34

Yep. I had a few slow days too - period etc 😂 this morning did a work out first thing (have let that slip a bit too) and felt so much more positive all day x going to make it to the mat tomorrow morning too 👊
Show replies (1) Reply

Commented on As per M/Body's request

13 Jul 11:31

Love the fringe look really suits you!
Show replies (1) Reply

Commented on How is the challenge going for YOU?! 💛

05 Jul 01:07

Lovely to read how everyone is in relationship to the challenge. I get quite out of synch as I can rarely make the lives, and I had to swap in a 30 min this week. I knew if I set myself the 60 min I wouldn’t make it to the mat. But then when I rejoined the board later in the week it felt like an elastic springing me back into place with everyone still there waiting for me. Love to all ❤️
Show replies (1) Reply

Replied on How is the challenge going for YOU?! 💛

05 Jul 01:03

Over the last few months I’ve often felt like my body is too heavy and tight with stress to move. I think my mind feels like it has to hold on even more. Anxiety is so exhausting. I found that telling myself ‘just do 30 mins’ was the best way to remind myself that moving made me feel better afterwards. Maybe that means making your own programme for a while and that’s ok 👍 xxx
Reply

Commented on Gratitude

01 Jul 09:13

Looks like heaven!
Show replies (1) Reply

Commented on Day 10 - Specific Goal

29 Jun 10:40

Just sent my partner to the shop for tortilla chips to go with our…. Texas caviar for dinner 🥰
Show replies (1) Reply

Commented on Day 10 - Specific Goal

26 Jun 13:45

Ooo I might try it too!
Reply

Commented on Goals

25 Jun 08:14

Such a pleasure getting to know all of you 🥰
Reply

Commented on 🥰

22 Jun 08:39

You started our 5 workouts challenge at such the right time for me when I needed a little push ❤️ THANKYOU. I also haven’t made it each week but it motivated me to try again the next week. Plus, family camping, great reason to miss some sessions xxx ps ‘mum is doing her Marnie’ is a bit of a catch phrase in our house 🤣
Show replies (1) Reply

Commented on Hello again! 🌷

20 Jun 23:48

Welcome back!
Show replies (1) Reply

Explore

Online Classes Events + Retreats Meet Marnie Our Story The Method Book Private Session Reviews Shop Merch Marnie’s Promo Codes

Info

Contact FAQs Returns Privacy Policy Terms & Conditions Gift a Subscription

1920 Hillhurst Ave. #148, Los Angeles. CA 90027

Copyright 2021 M/BODY All rights reserved.

Powered by Uscreen