Emily Jeffers

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26 posts

183 comments

Commented on 7 mile hike!

27 May 04:12

Gorgeous x I had a similar experiencing experiencing piggy backing my 4 year old up a hill. We can do hard things ❤️

Commented on 60 MIN SIGNATURE 05/21

21 May 10:03

Hey everyone, trying to watch this as my first live. Am I in the wrong place? Emily x

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Commented on Self worth and negative thinking.

18 May 05:45

I have a lot of these types of inner comments too. It is a life’s work dealing with them I think. Marnie says something about your inner value not depending on what we do or how we look. For me that taps into the spiritual idea of everyone having an equal intrinsic value. We are little miracles. That is your birthright no self-criticism or criticism from others can touch it ❤️

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Commented on M/<30 FULL BODY /1

30 Dec 03:08

Recovering from covid, haven’t moved in a few weeks. Decided to back to the beginning again today. All part of the journey of last few years. Thank you Marnie and team for being there ❤️

Replied on M/<30 SCULPT + SWEAT /55

28 Oct 05:11

Yes. Thank you!

Replied on M/<30 SCULPT + SWEAT /55

27 Oct 08:46

I usually do a day behind as can’t make the lives…. But it isn’t up there?

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Replied on M/<30 SCULPT + SWEAT /55

27 Oct 08:46

Yes!

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Replied on DAYS 1-20

04 May 00:30

Hi Gloria, over time the moves do repeat and your body gets to know them. Keep going and good luck! For a while I just repeated a few videos which can be nice too so you really get to know them.

Commented on DAYS 1-20

26 Apr 02:19

So much thought going into these. Thank you x

Commented on M/<30 FULL BODY /1

20 Apr 02:19

Felt like seeing an old friend ❤️

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Emily Jeffers

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Emily Jeffers

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