Emily Jeffers

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20 posts

169 comments

Commented on M/<30 M/OVEMENT BALL /172

Jan 19 at 11:57 PM

So centre-ing this one x

Commented on Release

Jan 03 at 04:18 AM

Hello ❤️ you are my M/BODY inspiration to get myself onto the mat today xxx

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Commented on Healthy Christmas tradition… My friend’s Christmas Tree Salad

Dec 24 at 03:38 AM

I make this every year. Good one for the kids to help prep as well especially the Christmas trees and the bauble. Is always a welcome fresh but still festive addition to the Xmas table… happy Christmas gang !

Commented on M/<30 KNOCKOUT SWEAT /244

Dec 22 at 06:59 AM

Are you ready…. TO BE LOVED. Such a good mini feel good cardio at the end x

Commented on My journey with this past challenge!!!

Dec 16 at 04:47 AM

You are not alone xxx take care sweet lady!

Commented on Morning workouts…

Dec 14 at 02:05 AM

Thanks for all your encouragement everyone ❤️ didn’t make it this morning. But another chance tomorrow xxx

Commented on Morning workouts…

Dec 13 at 06:39 AM

Thanks you two ❤️ I’m in such a push - pull with it at the moment. Like I really know that I need it more than anything and yet resisting it in the moment xxx

Commented on My New Dance Space!

Dec 12 at 09:06 AM

What a treat. It’s my birthday tomorrow and I am hoping the package in the hallway is a real barre!

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Commented on M/<30 FULL BODY BARRE /81

Dec 07 at 04:33 AM

Burst of M/BODY magic x

Commented on Checking in!

Dec 02 at 05:42 AM

Hey super mum x don’t beat yourself up about it but hoping you find a small window soon. ‘I’m just going to do half hour exercise’ - said in a frantic voice when everyone is making demands - is a catch phrase of mine, according to my family x

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Emily Jeffers

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Emily Jeffers

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