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Annie23

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22 posts
226 comments

Commented on M/<20 ARMS + ABS /292

14 Jun 10:51

Loved this! Was craving arms and abs today and feel great after. Also, it’s a sneaky sweaty one!
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Replied on Movement balls

08 Jun 14:29

I've been working with a deflated playground ball for a year. Not ideal!

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Commented on M/<30 FLOOR FLOW /290

07 Jun 16:08

I don’t gravitate towards a plank heavy workout but this one made me feel strong. Loved the flow and the new combos. Favorited!
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Replied on Movement balls

04 Jun 08:30

Oh my gosh you are so sweet to remember! Birthday is coming up! 6/23.
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Posted

03 Jun 16:15

Movement balls

Finally ordered the movement balls! My workouts are about to level up!
6

Commented on M/<20 CARDIO DANCE /288

31 May 10:54

So fun and fast and I definitely did the last two songs with tears in my eyes!
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Posted

20 May 11:14

Image from Annie23's post
Workout w the big pup (not my dog)

Got kicked off the mat a few times…and he wanted to be under me when I stretched at the bar. But he was a good cuddle buddy during the end stretch and I got lots of kisses during abs!
3

Commented on Love

19 May 11:38

It’s body and soul work for surw
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Commented on M/<20 SHOULDERS + BACK STRETCH /285

18 May 11:47

loved this. some brand new sensations as we did those moves. much needed this time of year!

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Commented on M/<30 CHAIR DANCE /176

05 May 10:24

I've done this one a few times now and it is so fun and will make you feel STRONG and aligned.

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