This is an old favorite that I had not done in a while. Used 3 lb today, going to try 5 lb next time so making this note!

5 lbs was so perfect! Abs, core, obliques and some glutes! Some sneaky glutes I felt 🤨

Yes! So perfect and so appreciated! 😘

Sending you so much love and light. Grief is awful, losing our parents is awful. 😔

Came back to this one since we didn’t have a live today (3/28). Loved hearing my name mid workout, forgot about that! Stayed for the full chat today, this fam is so genuine it is refreshing. I can’t wait for next week!

Sweaty standing with LOTS of jumps! The jumps get this old woman who has birthed two kids 💦😳. Very good no equipment class!

Wow! This was an intense standing/arm dance! My arms are screaming 😱 So good!

No equipment, lots of jumps and bounce! So fun to go back to these oldies. Loved this 2026 Challenge 🥰

Finished this one as part of the 2026 challenge. Wow! I need to do more of the healing hips classes. I felt a pop on one side 😳. The down dog on the tops of the foot started cramping my toes so I had to switch to traditional down dog. The down side of being in my 50s 😩 things pop and cramp and “give out” on me more and more!

SAME Nicole! My brain on the first song “nothing beats a Jet2 holiday!” I never get back to these oldies but the old adage is true “oldie but goodie”. Loved this. So grateful for these challenges and how much thought is put into them. Carefully curated by our Marnie 💞