Kristin Lynch

Sep 27 at 05:56 PM

this workout!!! y'all it felt so good. i slept super late this morning so i did my workout after work today and this was just everything--low impact but deep stretch and deep burn 11/10! feels good to switch up the routine and this video drop for today felt like such support in that <3

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Sep 20 at 07:57 AM

Omgoodness Faith, so happy you’re okay after an accident like that! That sounds terrifying and being able to reframe the injury into healing and gratitude is such a magical lesson and gift. 💜✨ I missed your original post about your tour—gonna go treat myself to some of your music this morning—sending all the love!

Posted

Sep 16 at 10:38 AM

So my husband & I planned a trip to go to Iceland in November for my 30th way back at the beginning of 2023... fast forward to a super nice but also filled with unexpected bills summer, other fall travel plans being added to the mix, life life life, etc. I started feeling really overwhelmed by the thought of a big upcoming international trip. Then our AirBnB host had to unexpectedly cancel our reservation this week and I immediately felt...relief? So we talked about it and decided to cancel the whole thing and try again for next year if the season feels right and Im just so proud of myself for being able to adapt and listen to my current needs instead of feeling like I have to commit to something because past me wanted it. Past me would have felt like it was some moral failing to do not do the thing, present me knows that honoring my need for rest is way more important. That feels like such growth for me <3

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Sep 10 at 12:20 PM

Ya’ll I did not want to workout today, I haven’t had time to come to the mat the past three days and it’s wild how quickly a pattern can form—so today, my day off, I didn’t want to even though my body so needed to move and stretch. My poor sweet husband is suffering with an abscess in his tooth that he can’t get treated until tomorrow and he encouraged me to do my workout because he stretched a little bit this morning and felt some relief and ughhhhh of course I’m so happy that I did, I feel so good. Thank you, Marnie and fam for safe spaces, safe movement and all the energy and love. <3

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Aug 25 at 04:28 PM

Okay this was amazing, I needed this more yoga-like class so bad, thank you!

Aug 11 at 07:22 AM

My husband walked in while I was doing the warm up and said “ohh back-up dancer training class!” 😝🤩

Replied on Beach Week!

Aug 06 at 11:43 AM

We were at Pawley’s Island, SC!

Posted

Aug 06 at 07:48 AM

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Y’all, I just spent a full week at the beach with my whole family—husband, sisters, nieces & nephew, dad, step-mom—the whole crew and I had such a fun time but I didn’t hit the mat a single time! So instead of beating myself up about it I’m just turning my 60-day challenge into a 67 day challenge and keeping it moving—hitting the mat for the first time in a week today! Missed being here, happy to be back!

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Jul 26 at 06:36 AM

This was a great one, the choreo was red but slow and helped me stay conscious—also omg Marnie you look so fanciful and gorgeous in this black and white fit 🤍

Jul 20 at 07:26 AM

Okay that was so much fun! The last dance burst to Footloose had me SMILING 😃🤩