In this! I’m going for 60, and again, working through the mental conversations I have around listening and being ok with going slow when it’s needed. My mantra this challenge is “every part of the journey is important.” Loved that message this morning 💜

💜🫶🏻✌️🤠

Wahoo!

Great goal Emily!!

This truly kicked my tail. Generally, I know why, but I'm not sure with this class.. Maybe it was because of the weighted functional work, and maybe it means I need to lean in to this more. This is turning into a diary entry, but a heads up for anyone who wants weighted functional training. Do this class!

A no equipment Christmas Eve feels appropriate as a shedding workout, but I'll be happy with anything!

Don't be fooled. The slippers and purple will ignite and encourage your inner warrior ballerina, regardless of if you did dance as a child or not. My new favorite. 

🫶🏻🫶🏻🫶🏻

🫶🏻😅🫶🏻

🫶🏻🫶🏻🫶🏻