Alyssa Klein favorite highschool tune 🙌🏻

Gone Gone Gone by Robert Plant & Alison Krauss 🐎🤠and a stretch to Gregory Alan Isakov (more folk than country but he’s a farmer so…)

Awesome Steph!! I can't help but remember you because we share a birthday month and usually a birthday workout :-) Happy you're still here!

"life in all its glory" I love that line. Congrats Claudia!

You did it! CONGRATS!!!

Was it your birthday, friend?? If so happy birthday and hopefully you do something for you today or this week, because you are always giving. Love to you friend, and thank you for this killer description. 

This class was a major stabilizer awakener, but my quads are also at the party. I think this is going to be one of those classes you feel for the rest of the day. Highly recommend if you need something to ground you for your day, but don't want the bounce.

Brandi Carlisle!! (For a stretch sequence- gosh her voice 💯) and ofcourse, I’m still standing by Elton John 🙌🏻

Thank you Marnie & Katelyn.. going to do this workout now keeping these tips in mind. I think I'm trying to grip that ball waaaay too tightly (a feature set of mine)

 Also, resident wise woman Lindsey J recommended wearing shorts for skin on ball grip. Gonna try that too. 

Want to return to this to see how I can improve in the plank. Even after 5 years, push ups and planks are so challenging because of long arms (but hey I can reach stuff!). Also, I LOVE those leggings and wonder where they're from??