Thinking of you today Whitney, and holding your daughter in my heart 🥰

I was most definitely working this class with two left feet. It almost felt more like a routine, and so I can’t wait to come back to it. So fun, so dancy, a great class when you literally want to dance.

Meditations are the most challenging for me.. but something about the ones from m/body work. Maybe it's the trust I have in Marnie and the space she has created, but I find stillness, actual, true stillness in them. I also love how there aren't many, but the ones that exist focus on some incredibly important things- gratitude, goals, thoughts. They stand out as truly helpful places of focus. As a person with anxiety, this is a gift I cannot express thanks enough for. Hugs, so many hugs to Marnie and the m/body team.

So, actually, just above your post on the community page, they’ve posted the last 20 calendar days of the challenge, or board. Each 60 day challenge is broken up by 20 day increments each 20 days on its own board. I think this might be so that we all don’t get overwhelmed, which oh buddy do I appreciate 💜

Thank you thank you thank you. Such an empowering class. Loved it.

Hi Maya!! Everyone has answered this super well, but I would add, jump right in to this one! We’ve got a board left and we’d love to have you! Welcome!

Oooof that barre section, that ab section, that cardio section… ok, the whole thing 👉🔥. Also, hi. 👋🏻

I’m not able to make it either— also doing it tomorrow 👍

Amazing!!! Enjoy the signature 60 minutes with him today 💜💜

Take it easy, as hard as it is. I think maybe many of us are drawn to this work because we are doers, with goals, and love a challenge, love to see how far we can go… and so when we aren’t able, it’s just rediculously hard to be ok with bending. But please take care of yourself! This won’t last forever 🫶🏻