Mali Perl

Commented on M/<60 SIGNATURE /331

30 Nov 13:20

This class had such a beautiful lightness. A wonderful starter 60 for anyone who's new to M/Body because the moves are accessible for all levels while still delivering a full body workout.

29 Oct 12:23

Hey Amanda

Congratulations! How amazing to be married to someone so intrepid - and I mean that for both of you! There are a bunch of workouts that have a special energy. Here are a few 45 mins that are magically mood-altering:

#24, 61, 190 and 279

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29 Oct 12:17

Hey Faith

3+ years with M/Body and there hasn't been one time I haven't used strong adult language during the planks/push ups sections. I recognize that those won't ever be my faves but two things have helped me embrace them:

I ask myself "what if this is the move that has the most impact?"

When Marnie has us hold in plank and I start to question  all my life choices, I kiss my shoulders and thank them for being so strong.

#40 is in my permanent top 10 and #232 is always fun. The Halloween classes are such a fun way to mix it up.👻

02 Oct 18:49

THIS CLASS! The ultimate M/Body lesson that we don't have to do this, we get to do this. It fired me up on all levels and the creativity kept be engaged during the repeated reps.

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27 Sep 17:09

Everything looks great and I appreciate the new “bug” alert on the videos.

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23 Sep 18:16

This might be controversial but I love a tight 60. When I consider the stretches in and at the end of class, it gives a solid 45-50 mins of active movement plus it hits everything so there's a feeling of real completeness. I know it's hard to find an hour but we all deserve 60 mins to ourselves!

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Posted

20 Sep 18:38

Hey there! Wondering if anyone is finding the site a little glitchy? The app works normally but I’m finding that the site on Chrome and Firefox is acting up - doesn’t load up immediately and freezes up all along the workout. It’s not an internet issue and other streaming is fine so not sure what’s going on but wanted to see if anyone in the global fam ran into this.

12

04 Sep 10:14

Glad to know that I'm not the only one who has out loud "ooooo GURL" moments during class.

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Commented on M/<45 CORE SCULPT /301

21 Jul 09:50

This class was just beautiful. I sometimes judge myself when I choose to do a 45 vs a 60, like somehow that's not "enough." Workouts like this class remind me that it's not the time but what's happening during that time. The moves here were so creative and required an almost a meditative focus which is mental sculpt as well. 

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