Not sure what got a bigger workout this class - my body or my brain. Sometimes when I tackle a new class for the first time, I get cranky when a new move doesn't come instantly. But if I reframe and remind myself that as Marnie says "you haven't done this class on this day before" it allows me to just learn without judgment. A great lesson as we head into 2024. HNY Global Fam!
Commented on M/<60 SIGNATURE /337
17 Dec 13:38
The perfect vibe for a hectic time of year. The pace is sustainable throughout, you feel very connected to all the movements and the creativity carries you through. Thanks for the gift, Marnie Claus.