This class lifted my spirit, IQ and booty. Not only is the music is a party, the moves ask you to be present in the moment and in your body. Your brain works, your booty pops and you end the class in joy.

The flow in this class is unbelievable, with some extra spicy Cinco moves. Mucho gusto!

There's a reason Marnie's in Spiderman colors - it's because this workout flies by! The creative moves keep your brain working while your booty gets the workout and the music is *chef's kiss.*

Happy Marnie-versary to all who celebrate! As Marnie says in the words of reverence of one of my favorite classes, wonderful things grow in darkness. Many of us found M/Body during a challenging time and it has transformed our lives in all the ways - physical, mental, spiritual and of course, booty-wise. Thank you for giving us so much joy and six packs!

Please consider this a request to retitle this class "Ms. Alton, if you're nasty." This had me feeling everything everywhere all at once.