To answer you question Marnie, YES! More chair dances! I love that this class had so much hip mobility! It felt so healing while still building so much strength! Love these classes so much!!
Commented on M/<45 CHAIR DANCE /385
Commented on M/<30 SWEAT + STRETCH /389
Commented on M/<20 BALLET SCULPT + STRETCH /381
Replied on I just did the 10 year celebration cl...
Replied on I just did the 10 year celebration cl...
Replied on I just did the 10 year celebration cl...
Replied on I just did the 10 year celebration cl...
Commented on M/<60 FULL BODY FLOW /380
Replied on Sweet Fam, we’re working on something...
Commented on M/<60 SIGNATURE /390
18 Jul 10:18
Wow! This is such a fun signature class!!! It was classic but also had some fun new moves in there! I loved the lunge work at the barre! It was super unique and really worked my balance and brain. I also loved the ab work at the end, it was a slow build to some serious core heat without burdening your neck. The Macarena like move was so much fun!