Thank you!!!
Replied on Long time no see Fam!! I’m back on t...
16 Feb 15:19
Thank you!!!
Replied on Long time no see Fam!! I’m back on t...
15 Feb 14:45
Thank you so much!!! I love taking walks, and we usually do 2 walks a day with our dog! That was the only movement I felt like doing most of the first trimester, but I finally feel good enough again to get a little more in on days that feel right! And sweet Brittney is such an inspiration!!! I loved watching her continue to move with her boys!!
Replied on Long time no see Fam!! I’m back on t...
15 Feb 14:40
Thank you so much!!! Yes, I definitely talked to my doctor and she encouraged me that I was good to do the workouts I was doing before!!
Replied on Long time no see Fam!! I’m back on t...
15 Feb 14:39
Thank you so much Stephanie!!!! 🥰
Replied on Long time no see Fam!! I’m back on t...
15 Feb 07:56
Thank you so much sweet Lindsey!!! You’re so right, nothing has prepared me to listen to my body more than m/body, it feels only right to utilize this movement as my body changes during this time! It’s gotten me through so much!!!
Thank you for the encouraging words and love!!! 🥰💜
Posted
14 Feb 14:07
Long time no see Fam!! I’m back on the mat…with an m/body mini on the way!
I’m about 18 weeks pregnant-baby boy is due in July! 🥰
This is my first pregnancy and I was really worried about working out and doing yoga in the first trimester and honestly just felt so bad it wasn’t even an option, but I’m finally feeling better and have been craving my m/body movement!! I did the Palentine’s day class today and it was my first m/body class in months! The longest I had been since 2020!
For the other m/body mammas, what’s your best advice for working out while pregnant?! I’m constantly worried I’m going to do something to hurt the baby, but I’m trying to really focus in on just listening to and trusting my body!
Commented on M/<20 FLOOR FLOW /391
20 Jul 09:52
I LOVE this class!!!! The longer combos are so much great brain work! The floor flow classes just keep getting better and better! I love these classes for lower energy days. Even though this class still had lots of burn, there’s just something about being on the floor that feels more accessible when I don’t have the motivation to work out. Thank you for amazing class, Marnie and team!!
Commented on M/<60 SIGNATURE /390
18 Jul 10:18
Wow! This is such a fun signature class!!! It was classic but also had some fun new moves in there! I loved the lunge work at the barre! It was super unique and really worked my balance and brain. I also loved the ab work at the end, it was a slow build to some serious core heat without burdening your neck. The Macarena like move was so much fun!
Commented on M/<45 CHAIR DANCE /385
12 Jul 12:33
To answer you question Marnie, YES! More chair dances! I love that this class had so much hip mobility! It felt so healing while still building so much strength! Love these classes so much!!
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Replied on Long time no see Fam!! I’m back on t...
16 Feb 15:20
Thank you Brittney!!! Watching you do m/body throughout both of your pregnancies is such an inspiration!!! I definitely feel SO much better when I move some! It makes me eat and sleep better! Barre sculpt is what I’ve been doing the last few days, I love having the support of the surface!