Megan Higgins

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13 posts

199 comments

Replied on Sweet Fam, we’re working on something...

Jun 02 at 10:25 AM

That view 😍

Commented on My amazing, goofy, and above all so s...

Jun 02 at 10:25 AM

Sending you lots of love Ali! I’m so sorry for your loss!

Commented on This is me for at least the next 2 we...

Jun 02 at 10:24 AM

I’m so sorry this happened!!! Sending lots of healing thoughts your way Emily!!! I feel like some of the arm dance and the shoulder stretch class may be nice and you can just do the upper body part but I also think it’s okay to give yourself permission to truly rest so your body can heal!!! I know that can be so hard!

Posted

Jun 02 at 10:20 AM

I just did the 10 year celebration class (which was incredible!) and Marine asked about something that has changed in our lives since starting M/body!
I have been doing M/body for over 4 years and THAT is a huge change for me! I’ve never really worked out consistently, I would go through phases where I’d work out for a month then stop for a long time.
M/body has made movement part of my life style! Hardly a day goes by that I don’t prioritize doing m/body, yoga, or walking and I’m so much healthier and happier for it!
Another change is, I never smiled, laughed, or cried tears of joy from a workout but M/body has made me feel those emotions and more!
Bigger changes have been the courage to completely change careers. I left my teaching position a few years ago to work for a small business and I know M/body gave me the courage to do this. It helped me to pay attention to what was bringing joy in my life and what was draining me of it.
Lastly, M/body has inpired me to take another leap and this fall I’ll be getting my Yoga teacher certification! M/body has made movement a centerpiece in my life and I want to share that love with others!!
Thank you Marnie for sharing your light and energy with us all! You’ve truly changed my life! 💜

Commented on M/<60 10 YEAR CELEBRATION SIGNATURE /376

Jun 02 at 10:09 AM

This was an all time favorite Signature class!!! I loved the glute series! The 2 long combos were so much fun, loved that one used the barre and one was just the floor, such a fun shake up! The hip raises are always SO challenging for me, but I had so much fun dancing to Best Friend that I ended up doing the whole series which is a first for me! Happy 10 years Marnie! I’m forever grateful that you decided to share your gift, light, and energy with the world! You have truly changed my life in the most positive way!!

Commented on Sweet Fam, we’re working on something...

May 22 at 09:35 AM

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I love to do M/body on my deck!!!!

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Commented on M/<60 CINCO DE MAYO SIGNATURE /374

May 05 at 07:54 AM

This was such a fun, joyful signature 60! Lots of fun new moves, I loved the plank pike with the ball, it was such a fun challenge to play with! I also really loved the glute series at the barre!

Commented on M/<45 SIGNATURE /366

May 04 at 09:43 AM

This is such a great signature class! I loved the ab series at the end with the ball! The opposite leg and arm lowering while pushing that ball was such a great mental and physical challenge!!

Commented on M/<30 KNOCKOUT SWEAT /373

May 02 at 09:16 AM

Punch combos are the most fun!! I love a good uppercut!

Commented on M/<60 4 YEAR ANNIVERSARY SIGNATURE /364

May 01 at 11:13 AM

Happy 4 years to M/body!!!! I've worked out with Marnie and fam almost everyday for the last 4 years and every time I step on the mat still brings me SO MUCH JOY!!! I absolutely loved the cardio dance in this class! Somehow you combined my 2 favorite dance moves of a grapevine and the twisting motion into one totally fun move at 10:30!

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Megan Higgins

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Megan Higgins

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