Last challenge I committed to five days per week and did all 30. It was great and I saw and felt visible change. Considering committing to 60 days this time…. Stay tuned!

Anna! This is so beautifully written! Thank you for sharing this. What impressed me was the path of vulnerability that you chose during this extremely challenging year. The becoming….. that’s what it all about. 💕

So. Much. Sweat.

I’d like to hear more about the relationship between cortisol and insulin resistance and how M/body designs its workouts specifically to keep cortisol levels in check.

Love you too! Would love to do a meet up!

Same to you my friend! 🌈

Thank you for sharing and for being so vulnerable. What a triumph! Truly an amazing story! 💕😍🌈

So cool!

😍🥰😎

Loved this. Exactly what I needed today. Thank you! ! 🌈