I’d like to hear more about the relationship between cortisol and insulin resistance and how M/body designs its workouts specifically to keep cortisol levels in check.
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Commented on M/<30 SWEAT + STRETCH /389
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Commented on M/<60 GIRLS RULE SIGNATURE /445
Commented on M/<60 SIGNATURE '80S JAM /347
17 Aug 06:12
So. Much. Sweat.