Huge congratulations on being vulnerable here!!! 🥰💕🌸🌈. Continued success on your healing journey!

Welcome!!! There are always modifications that make the work less intense. Listen to you mind and body and go at a pace that feels right to you! 🌈🌻❤️

Come on! 🥰

Got some “help” from Olive this morning during my sweat and sculpt. (Not going live today- it’s out of order). I was proud today that I didn’t take myself/my workout so seriously and that I was in the moment with little Ollie instead of being annoyed by the interruption- Growth in millimeters, not miles.

Love this idea! You wouldn’t think clicking on the correct video each day would be part of the challenge but I’m here for it all! 😂

Going for 60! Feeling good! Maybe I will be able to do a split by the end! 🏝️

I’m reading both of these books right now too! We should have a book club discussion!!!

Today was a challenge! I got to the end of my day and realized I forgot to do my chair workout. I’d never done one before and I thought it was a workout where you rest and sit in a chair!!! I should have known better! Finished up my workout at around 8 pm which is my usual bedtime. I get to do this and love it! How’s everyone else doing? 🤩

If you are committed to 60 days something will I

Likely come up that will prevent a workout or two. Last time, I committed to a thirty day challenge and I doubled up before or after if I missed a day.

Last challenge I committed to five days per week and did all 30. It was great and I saw and felt visible change. Considering committing to 60 days this time…. Stay tuned!