Guess what this Mamí received in the mail today?!💕Mexican 🇲🇽 Mothers Day is May 10th & 🇺🇸MDay is Sunday=most luxurious gift for this Mamí 💞
Love M/Body, Marnie and the global fam! 💫

Hello gorgeous fam💜
Tomorrow I officially end my forties and start a new decade at 50 years old. It’s been a tremendous journey this last five years but I feel ready to begin some new adventures and to love! Love life, people, places and all the joy in between! Grateful to Marnie and the M/BODY team these past nine(!) years, they’ve guided me through perimenopause(now menopause) injuries, all the birthdays/celebrations, body issues, confidence building and brought me a whole tribe of people that I trust and love. In the old studio days I lived close enough to walk, they watched my little boy in the reception area so I could dance, I had never felt such love amd support from so many people. So I celebrate my fifty trips around the Sun with a big,grateful and love filled thank you to my tribe of warriors, women who lift and inspire, and always help me find the joy. 💛Be in the light, lovelies!💛💛💛xT

Hello beautiful Fam!

This beautiful and delicate necklace is the same one I gifted to Marnie and Dani last year. This is a custom piece that spells out “Eyes to the sun Be in the light” in Morse code.of course you can custom any of her wonderful words! Different color options available(silver, rose gold) and silk thread colors too. She also makes lovely bracelets! Take a look at her site because she’s having a sale! Great prices already but even more affordable with a sale 💛 Female owned and she sends great postcards w/a lovely note attached (really thoughtful as well having a few pieces she sells where all proceeds go to ACLU or Ukraine. I love all my pieces and they look lovely, feels like I hold the words over my heart 💜

Love you all of you and I hope you peek a look at Rebecca Coagan’s Coatt online shop

https://www.coattonline.com/

Hi Fam! Just wanted to share what I’ve been working on to further my path to mental health and wellness. I’m an OG Barre Belle and have been working w/Marnie & co for awhile. I was struck with Covid mid December 2020; it’s taken a 1 1/2 to feel normal(some days I can’t smell, joint pain, brain fog, etc) not to mention the mental depression and anxiety. No pity for me though, I cling to knowledge and methods that heal naturally but with consistency. I wasn’t able to get to class for a few months amd of course I started back slowly but I never revisited those sessions I missed. I’ve spent the last two months reclaiming that time in my history; when I was weak, powerless and desperate. I did each class hearing Marnies words and they hit in a powerful way, helping me remember who I am and how I needed to take up my space. So I am encouraging everyone to revisit a time when you were in a difficult or dreadful headspace, take the classes around that time and see if that can help change the narrative or memory in our minds. We all deserve to be kind to ourselves 💛 love to all the global fam xT