I love women ♥️

I LOVE this one too! Always do it when I’m under a lot of stress

Top favourite of all time (in no specific order):

•M/<45 DETOX SWEAT 2 YEAR

ANNIVERSARY /175

•M/<45 HALLOWEEN SWEAT /137

•M/<30 BARRE SWEAT /150

•M/<60 SIGNATURE 80'S JAM /347

•M/<30 2000'S CARDIO DANCE PARTY /

328

•M/<30 KNOCKOUT SWEAT /209

•M/<45 KNOCKOUT SWEAT /349

•M/<45 FULL BODY SCULPT DANCE

PARTY HITS /120

•M/<60 SIGNATURE RISE UP /197

•M/<60 BARBIE SIGNATURE /303

•M/<60 SWEAT GIRLS VS BOY BANDS /

135

•M/<45 FULL BODY BURN /299

•M/<20 HEALING HIPS /121

•M/<30 GROUNDED SWEAT + STRETCH /

344

•M/<20 BALLET STRETCH + Q&A /96

•M/<20 STANDING CORE DANCE

YES AGREE

Really full body! Loved the fiery leg series at the bar, and also felt in my triceps for the next few days!

Total full body, but the legs- wow! I also felt my triceps for days after this! Nice hip releases throughout as well

WOW!! I thought I wouldn’t like this as I’m a cardio girlie, but I loved it!! I feel soooo strong, grounded and balanced after this. I feel like I’m floating honestly this was amazing.

This is so helpful thank you so much!! X

Oh my goodness 🥹 welcome to the Fam sweet Winnie! ❤️

Usually have to lay like this during closing meditation so my baby Ollie can join me!