Love this one - so sweaty but no big jumps. So wiggly with the ball in the lunge, WOW GLUTES. Lovely push-up/cardio combo to flush right at the end. Future Nicole - try with wrist weights throughout.
Oxford, United Kingdom
Commented on M/<45 FULL BODY SWEAT /252
Commented on Sydney, Australia
Commented on We want to know your fav workout length!
Commented on M/<60 SIGNATURE /313
Commented on M/<30 FLOOR FLOW /290
Commented on M/<45 DETOX SWEAT /308
Replied on M/<45 DETOX SWEAT /308
Commented on M/<30 DETOX SWEAT /247
Commented on M/<60 CHALLENGE CELEBRATION SIGNATURE /310
Commented on M/<60 POWER OF WOMEN SIGNATURE /263
Oct 20 at 02:04 AM
Wow! This one was a challenge in every area of my body! Legs 🔥cardio 🔥abbbs 🔥wiggly ball combo in the glute series on all fours 🔥