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Marnie Alton
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Nicole M

Oxford, United Kingdom

All
36 posts
357 comments

Commented on M/<45 GROUNDED SWEAT /179

15 Jun 07:54

I’m a big fan of jumping jacks and the big jumps and generally bouncing around (I do this even around the house hehe). BUT this workout is in my top 3 faves of all time. I LOVE the plank series, it’s so dynamic and fun. And I just feel like every time I do this video, the next day I’m calmer and stronger ❤️
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Commented on Would a Disney class be…not cool?

08 Jun 01:23

Yes yes yes!!!!
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Commented on First time working out in the bathroom

02 Jun 13:49

Gurl look at those strong ab muscles! Amazing to improvise like this!! C
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Commented on Something Beautiful!

02 Jun 13:48

I love sweet peas!!! Thanks for sharing.
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Commented on M/<20 FULL BODY SWEAT /191

02 Jun 13:47

These shorter more cardio intense workouts are my personal favourite! And I enjoyed the plank serious heheh.
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Commented on 172 / Movement Ball under 30

27 May 06:43

Yay! I love this one too, the ball between the legs during the plank really helps me engage my core! X
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Commented on Foot/Ankle numbness

26 May 09:24

Hey Gorgeous, I have been experiencing numbness in my right ankle lately- but I think it was a trapped nerve in my hip that was especially tight! Sorry I don’t have more to offer, especially with regards to the pain it might be worth seeing a doctor.
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Replied on Self worth and negative thinking.

26 May 09:21

Being human!!! What a tough job! Thank you for the book suggestions, I’m currently reading “highly sensitive person” by Elaine Aron as I’m personally sensitive and it’s helped me a lot. I think reading and understanding yourself helps to heal. So thank you your comment was super helpful! X
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Replied on Self worth and negative thinking.

26 May 09:19

Thank you Emily!! This was so lovely to read 🥰! I 100% everyone is equal and has intrisic value. It’s one of my core beliefs. It’s so funny I just can’t see it in myself most times!
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Replied on Self worth and negative thinking.

26 May 09:17

Thank you Mali xxxx
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