NicoleUK on M/BODY Online Fitness Studio

NicoleUK

Oxford, United Kingdom

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39 posts

377 comments

Commented on M/<45 TOWEL SCULPT /229

24 Oct 11:36

Such a good burn in my arms and back!!!! I loved the dynamic plank series 🙌🏻🥰😍

Commented on M/<20 HEALING HIPS /121

20 Oct 10:24

The other healing hips are excellent but this one is still my fave!!

Replied on Cannot survive the winter without my precious vitamin D3!

20 Oct 01:25

Hey! The best option is to go speak to your doctor and/or have blood tests done. However if this is a paid service in your country, here is a brief help guide from the nhs website from the UK: https://www.nhs.uk/common-health-questions/food-and-diet/do-i-need-vitamin-supplements/ If it is sunny all year round where you live you can probably leave out the vitamin d. Hope this helps!

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Commented on post was deleted

19 Oct 03:45

WELCOME!!!! ❤️