Nicole M

Oxford, United Kingdom

All

32 posts

334 comments

Commented on Happy Challenge Day 1!

16 Oct 11:12

Well done Steph! X

Commented on Day 1/60!

16 Oct 11:11

So good to see your gorgeous face!!!

Commented on M/<45 LOW IMPACT SWEAT /223

14 Oct 12:50

That meditation at the end is SO beautiful and freeing! X

Commented on The explanations HELP

28 Sep 12:19

Same! I LOVE the biology terms and explanations SO much! X

Commented on Life is a balance - of holding on - and letting go

28 Sep 05:36

Awww cass thank you so much for sharing your thoughts! Well done for being so vulnerable even though it’s a challenge for you. Yes it’s true we all keep balancing, sometimes it’s frustrating we don’t just *achieve* balance and move on hey! But sooooooooooo well done on working on healing yourself x

Commented on post was deleted

26 Sep 12:21

This is so lovely to hear - thank you for sharing!❤️ it’s a very special community!

Commented on M/<60 SIGNATURE 00'S THEMED /147

26 Sep 11:35

Last done 26/09/22. Two sets of four-sets-of-8 jumps what a great challenge! I love doing glutes on the ground with the spinal extension at the bar. Also really nice challenge for the legs and epic stretch for hips during the moving bridges at the end

Commented on Balance

24 Sep 14:22

Gardening is so healthy for you in so many wonderful ways!!!! I love this! ❤️

Commented on My family!!!

24 Sep 14:21

Sending so much love to your family ❤️❤️❤️

Commented on M/<30 KNOCKOUT SWEAT /209

05 Sep 07:46

Oh my gosh pleeeeeease please please can we have more like this? I’ve done it five times since it was released already 😍😍😍

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Nicole M

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Nicole M

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