Well done babe!!!

Well done! I started switching my workouts from afternoon to morning two weeks ago! I find drinking a massive glass of water as SOON as I wake up helpful… I also have a cup of coffee before beginning 👀. Set up your space and outfit in the evening (maybe an excuse to buy a new outfit so you’re excited to workout in the morning 😍). Hope this helps Em!! Xx

I love it!!!

Yes let’s make M/Anniversary our new term heehee love it

This is beautiful so glad it’s on your mirror as a regular reminder! Good idea!

Yes! I have a whole bunch of faves too! Can’t decide. Marnie’s Mantras are amazing!

I spelled your name wrong even though it’s right in front of my face I’m sorry Whitney!

Witney! I can imagine how you’re feeling! Sending sooooooo much love to you and your daughter ❤️ please update us when you are ready ❤️ thank you for posting so we are able to send you love!

This is my favourite combo too 😍😍😍

Hi sweetie. Your comment has been on my mind for a while & I want to try reply in a loving way! Firstly, a low impact sculpt class won’t reduce fat around the area being worked. It will make the area stronger and healthier! Which is awesome! To reduce fat you need to be in a calorie deficit. Of course if you want to do that, it’s absolutely up to you what to do with your body! But! Society puts a lot of pressure to be thin; here at M/BODY we focus on strength and health, rather than thinness. I imagine if your hips and legs are strong and healthy, they are beautiful, regardless of their size. :)