Nicole M

Oxford, United Kingdom

All

32 posts

334 comments

Commented on Class Requests

16 Nov 05:45

Another knock out sweat!!!!! PLEASE PLEASE PLEASE

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Replied on Forgot to post a sweaty selfie the other day so here’s one with my cat

14 Nov 04:52

Whooo to working out Saturday evenings heehee ❤️

Replied on Big or small, gotta check them all

14 Nov 04:51

…and general checkup! (Posted before I finished lol)

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Commented on Big or small, gotta check them all

14 Nov 04:45

You’re so sweet thank you! X gonna get my yearly thyroid blood tests done at the end of the month! (I have hypothyroidism)

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Commented on Days 21-40 are here

02 Nov 15:08

Glitter is encouraged?! ✨😍😭🤩🧡 Adsdfggfd this is my favourite challenge board ever!!!!!

Commented on Class Requests

31 Oct 15:36

Please another knock out sweat!!!!

Commented on M/<30 KNOCKOUT SWEAT /209

26 Oct 09:46

Did this one instead of the assigned workout in this “be true to you” challenge because I was missing it so much! I love this one!

Commented on M/<45 TOWEL SCULPT /229

24 Oct 11:36

Such a good burn in my arms and back!!!! I loved the dynamic plank series 🙌🏻🥰😍

Commented on M/<20 HEALING HIPS /121

20 Oct 10:24

The other healing hips are excellent but this one is still my fave!!

Replied on Cannot survive the winter without my precious vitamin D3!

20 Oct 01:25

Hey! The best option is to go speak to your doctor and/or have blood tests done. However if this is a paid service in your country, here is a brief help guide from the nhs website from the UK: https://www.nhs.uk/common-health-questions/food-and-diet/do-i-need-vitamin-supplements/ If it is sunny all year round where you live you can probably leave out the vitamin d. Hope this helps!

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Nicole M

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Nicole M

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