I just wanted to note that I am feeling my abs this morning as I am laughing (and moving and sitting), just as Marnie said we would. I love that.

My experience revisiting this class merges Monique and Faith's comments: Boss level and going into it with a playful mindset. I think too, that you can get a lot out of this class without any props (if that helps). I'm really glad I did this one today and my fur nephews seemed to enjoy it too.

Still so much fun!! On a hardwood floor today so I got to really get into the moves and sweated and danced all over the place. Another 'try this now please!' class for any newbies.

Excellent class - perfect for anyone new to M/Body and also for the old timers who sometimes need to revisit connecting to all of the moves we are so familiar with. A truly lovely way to start your day. (thank you for my song xo)

This was really fun!! It was so nice to be back in a live with all my peeps!  I can't wait to try this again to retry the standing choreo (lol I did my best). The 30 minutes was challenging and sweaty and full body in a really nice way. I also really liked being able to work on my balance and posture during the floor work during all of the reps.  Felt very classic studio days type of floor work. Thanks M!