Update: kept the ball behind my knee! Now I just need to work on keeping the ball between my chest and knee during the standing portion 👍 Great great class.
Replied on M/<20 M/OVEMENT BALL /363
Commented on M/<30 BALLET GLIDE /365
Commented on M/<30 POWER SCULPT /356
Commented on M/<45 LOW IMPACT SWEAT /223
Commented on M/<20 M/OVEMENT BALL /363
Commented on M/<30 POWER SCULPT /356
Commented on M/<45 FULL BODY SCULPT /295
Commented on M/<45 SCULPT + STRETCH /362
Commented on M/<20 BALLET STRETCH /350
Commented on M/<45 SIGNATURE /366
06 Apr 12:09
What a delightful class! Classic signature with a little bit of everything, just a wee bit shorter than a 60 (lol). Loved the floor leg work with the ball. Excellent soundtrack, natch. Wore my Cowboy Carter shirt the whole time (I'll post my sweaty selfie to the board in a bit). xo