This was really fun!! It was so nice to be back in a live with all my peeps!ย I can't wait to try this again to retry the standing choreo (lol I did my best). The 30 minutes was challenging and sweaty and full body in a really nice way. I also really liked being able to work on my balance and posture during the floor work during all of the reps.ย Felt very classic studio days type of floor work. Thanks M!
Commented on M/<60 SIGNATURE /250
Aug 03 at 06:50 AM
Excellent class - perfect for anyone new to M/Body and also for the old timers who sometimes need to revisit connecting to all of the moves we are so familiar with. A truly lovely way to start your day. (thank you for my song xo)