🙌

212 by Azealia Banks (used to play it in the studio days), Flower by Liz Phair (not sure if the beat works.. maybe a short stretch? it's 2 minutes).. xo 

Revisited today with 8s and half gloves. The plank series with the weights is still challenging, mostly mentally a little bit? Doing the series without the weights is not an issue. Hrm.. This is perfect for my 'classes to work on' category I created! Also got to put my somewhat new 15lb (only bought 1) for the ending series. Felt great. Inches not miles gfam. Thank you Marnie as always for this work and this community and my changing body and strength. xo

So happy to revisit this today. I wanted to do a favorite. I was so wiggly and my legs were shaking - love it! I have an arthritic big toe on my right foot so standing on the ball in any class has been a challenge if my toe is having big feelings.  I was able to use the mini under my feet and single foot the whole time today and I was really happy about that.  Inches not miles! Also, if this helps anyone: I have large feet (9.5-10us) and the mini is the most comfortable for me most of the time so maybe that is an option for any g/fams who might struggle with the regular m/ball regardless of the size of their feet.? xo

I did! It was after my walk, and I stubbed my toe last night, so I modified! It was a great stretch to do after a walk. 🦵👍 

Yep yep yep. Immediate favorite. New moves within combos we are familiar with. I was all over the mat (fun!) and also started to hit the rewind button.. to get a move... forgetting it was live. Silly rabbit. It all worked out in the end. I think I might warm up with this tomorrow morning. I'll let you know! xo

Hi Fam! Still so much love for this class. Was able to put my 15lb-er to use for the first 5-7 minutes. Very exciting! I love having a self challenge to look forward to. Wore my half gloves for the plank series, which helped a little bit for my hands. Need to incorporate planking using weights too. Anyone else have that tender palm feeling? xo

I did the first 23 minutes of this class twice in the past week as I had a toe blister situation (oof - it's better now!) and today I got to do the whole thing! I am so happy and my abs were already feeling yesterdays live, and now they have company. I just really really really dug this class. Oh! The plank to one leg then up and kick with the other foot? The one hand on the barre series? The elongating floor work? Very special. Thank you!

Picked this for today's class somewhat randomly and it totally fit what I was craving, AND I remembered to have a towel for under my hip, used cloth napkins for gliders, AND apparently I did it a few days after my birthday last year so I had all the feels from Marnie at the beginning and at the end after that fantastic Mantra session, AND it was the class Mayo did on HER Bday (Geminis!!!). I feel so good and happy right now. Thanks M! xo

Such a great class. Used 8s and snuck in the one 15 I bought the other day towards the end of class when we were holding the weight on our hips and then side to side. Woo. Feel energized and happy. Thanks M! xo