mbodybymarniealton

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61 posts

486 comments

Replied on M/<60 SIGNATURE /11

13 Jul 09:51

I love this! You rock!!

Replied on M/<60 SIGNATURE /8

09 Jul 14:48

We are so happy you're here!

Replied on M/<60 SIGNATURE /11

05 Jul 09:53

🤣🤣 #last4setsof8

Replied on M/<60 SIGNATURE /9

27 Jun 11:27

Hi Amy! We recommend always doing what feels best for your body! Our workout was designed to be done at whatever frequency works with your schedule. If this is still new to you I would recommend starting with 3 days a week and working up to 5. It's not necessary to take a 'recovery day' in between sessions unless that's what your body is craving. If you begin feeling any sensitivities take a day off and supplement with a long walk or gentle hike. Please keep in touch as you progress. We're always here to help. xo

Replied on video was deleted

23 Jun 09:21

Hi babe! They're Tuesdays at 10am PST! Xo!

Replied on M/<60 SIGNATURE /9

18 Jun 12:25

Hi Sam! Don't worry M/BODY Online isn't going anywhere! We will still be here releasing content! Xo!

Replied on video was deleted

18 Jun 11:21

Hi Sandra! Our next live class is on Tuesday 6/23 at 10:00am PST. On the right side of Upcoming Live Classes there should be an option to 'See All' when you click that you should see all of our upcoming classes! Xo!