Intention Thread ⭐

As promised in class, here’s our space to share your intention for this month! Big or small, personal or practical, all of the things.

Sooo...what are you calling in? What are you choosing to give your energy to? What do you want to be more intentional about this month? 

Share your intention here so the GFam can lift you up, support you, and help keep you connected to what you’re calling in 🫶

Xo

📝 Q+A Questions

Hi GFam! Our next Q+A will be all about longevity and optimization. We're opening up questions early so you can really sit with what you'd like to ask 🧘‍♀️

Super excited for this convo, so with that being said, drop your questions below!

Stay tuned xo ✨

Small Schedule Shift 📅

Hey, GFam! 

Slight change of plans regarding our last 2 LIVE classes of June: tomorrow's LIVE is going to be a 30 min Fiery Floor Abs workout... so get ready to feel the burrrrrnnnnn 🔥 And Saturday's LIVE workout is our annual PRIDE Signature 🌈 woohooooo!

You'll see both the 30 min Knockout Sweat and 45 min Grounded Sculpt on July's LIVE schedule which is dropping very soon!

Thanks for always flowing with us ✨

XXX class this Saturday 🥵

It's BACK! The fam fav spicy explicit workout is happening this Saturday 5/30 at 10am PT. Drop all your song requests below! And remember - ear muffs for the minis 😉

See you then!

Favorites is BACK! 😅

The place to find your Favorites is back! Located right above your 'Continue Watching,' you'll find all the good stuff; Browse, Watch History, Continue Watching, and of course, Favorites!

Have the happiest Friday! See you live tomorrow 🔥

It's Q+A time ✅

This Wednesday, we’re hanging after class for an ASK ME ANYTHING Q+A and we can’t wait to chat about alllll the things!

Drop any and all questions for Wednesday below 🤍 Who’s joining for our 20 min Barre Sweat before we hang? 👀

Xo

Announcement!

Happy Monday, GFam! Just a quick heads up that we’re making some fun and exciting updates to our platform. If things look a little different, don’t worry 😉 Everything will be back to normal soon and even better! 

We also noticed the app/website was down for a few hours earlier, but it’s now back up and running! Thanks for flowing with us through it all 🫶

As always, if you have any questions or need anything, shoot us an email at connect@mbodybymarniealton.com and we'll always be there ready to help! 

xo 

NEW SERIES 🎉

It’s here! Our newest category M/EXPRESS!

This brand new series consists of 10 minute classes that are designed to be short, focused, and easy to return to throughout your day! You can use one as a quick movement break, layer it onto a longer class, or come back to the mat for a simple reset ✨

You can find the intro video out NOW to get a feel for what this category is all about! 

And tomorrow, we begin with SCULPT. A class focused on full body strength work to leave you feeling strong and connected.

Can't wait to hear your thoughts!

xo