Came into this practice feeling super grumpy and annoyed and this class was exactly what I needed! Thankful for finding M/Body, and my friends and family.

Thank you Kady Riley !

I sweat SO MUCH hahaha I always got to use a towel!

Thanks so much! I really am hopeful since it seems to combine all of my favorite types of exercise AND it's set to music! Hallelujah!

Thank you! I'm so happy to be here!

Thanks so much! I can't wait to do live classes 😊

I really can't emphasize how much I love the stretches at the end. I feel like a lot of programs tend to skimp because while instructors would love to get more in depth in real life they just don't get the time. Great class!

Did my first class and it was really fun! As much as I'd like to do another tomorrow I'm going to refrain so I don't hurt myself (did pilates yesterday). But I can't wait to gradually increase the frequency every week! Am thinking 3 a week to start

Yaaaaay! Just did my first class and really enjoyed it!

I agree with the others, well-rounded class, and I love the mix of high intensity cardio and dedicated stretching period! Felt great afterwards