Lisa Johnson

Carlsbad, CA, United States

All

16 posts

120 comments

Commented on We want to know your fav workout length!

23 Sep 13:31

45 is my fav. But 60 has great value weekly. Ok. They’re all good! I say keep with the mix.

Commented on M/<20 BARRE BURN /318

21 Sep 14:15

Loved this quick workout. Great way for me to safely warm up my muscles for my OsteoStrong workouts. Thank you Marnie...

Posted

21 Sep 10:52

Special Day

Today I am 67 and so very grateful for the life I have led.

Commented on post was deleted

13 Sep 12:53

You have a beautiful soul. You are loved. Embrace the joy in each minute of each day (even if they are 'difficult' moments). We continue to learn from each one. Keep coming back to the mat...It is another place to find love (for yourself and from the family).

Commented on Rotator cuff down

06 Sep 12:48

be balanced in your healing!

Replied on September Theme: Balance 💜

03 Sep 15:24

Sending you love and permission to take care of yourself.

Commented on September Theme: Balance 💜

03 Sep 15:23

Balance between listening and sharing with parent that has dementia. So hard to want to share information with someone who is angry and bitter over the loss of independence. I’m getting better but it is definitely a challenge.

Show replies (2) Reply

Commented on M/<30 FLOOR FLOW /312

30 Aug 13:19

What a treat. New favorite as a warmup for OsteoStrong sessions. Thank you Marnie!