Julia Kean

Huachuca City, AZ, United States

Are you at Timberline Lodge?

Commented on M/<30 STRETCH FLOW

28 Jan 12:56

Awesome!! Love this one!! It was a nice day so I decided to take my phone outside and do this one. My screen was dark at times, but Marnie’s cues were awesome! Xo 💗🎉🧚🏻🥰🙏

23 Jan 12:13

Molly’s first class! What a great one!!! Thanks Faith for always reminding me about this one! 💗

23 Jan 11:27

Yes!!!

20 Jan 19:45

I have the same one!

I love the snow too! So beautiful!!! 💗

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Posted

16 Jan 20:21

This box breathing that Marnie was talking about last week is really coming in handy!! Breath in for 4 hold for 4 exhale for 4 hold for 4. Or is it 5? Anyway… this has been so helpful this week. Had it been for you?

3

15 Jan 09:47

I think it’s the 21st. But I was wondering the same thing.

12 Jan 06:14

We 💗 U and always here for you! Thank you for sharing!

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10 Jan 13:14

Thank you so much for the psoaz stretches!!! I can’t wait to try the micro ball class. Is there a good way to release tight hamstrings? Hopefully the micro ball can help with that too! 💗🙏🥰💫 thank you for sharing all of your knowledge.